The main benefit of massage is reduction of muscular and psychoemotional tension and stimulation of blood and lymph circulation. The massage accelerates functioning of sweat and fat glands, helps to put endocrinal and nervous systems in order. In the course of massage, the horny cells of epidermis are removed from the body’s surface, the skin breathes better, becomes smother and more elastic. Massage reduces fatigue, while healthy person gets fresher and eager to work. In case of disease, massage helps to elevate pain. Regular massage improves memory, attentiveness, concentration, strengthens nervous system, helps to maintain vitality, and induces longevity.
Massages are especially recommended for persons, who have a seated job, or are ill with spinal or articular, cardiovascular, respiratory and digestive diseases, or for the ones, who feel fatigue. Fatigue is a subjective and gradually growing feeling. It may be mental, physical, chronic, temporary or acute. In case of temporary or acute fatigue, classical massage that reduces tension may help a person. Intensive full body massage improves condition, reduces pains, relaxes muscles, and improves blood circulation and supply of oxygen to tissues. At that time, the whole body gets relaxed and afterwards, bigger energy is felt.
If people want to start active sport life or are already intensive sportsmen, it is recommended to do them hygienic-classical massage that helps to relax the muscles and to activate blood circulation.
Massage is useful in case of muscular pains, strains, insomnia, fatigue, stress and nervous tension. The procedure has positive impact on human endocrinal system and balances the functioning of pituitary gland (hypophysis) and thyroid.
The massages done in our clinic:
1. Express massage is suitable for people who have little time, but want to give themselves several minutes of excellent rest and to get relaxed after work.
Impact of express massage:
- relaxed muscles in the body;
- soothing and positive impact on the entire organism;
- reduced irritability;
- reduced tension;
- removed fatigue;
- improved blood circulation.
Just 30 minutes and you are back to good mood and excellent condition!
2. Full body massage is a massage when the whole body is massaged. It is recommended for people, who work a lot, feel stress, irritability, also for active sportsmen and for people after traumas or surgeries.
Impact of this massage:
- relaxed muscles;
- reduced tension;
- improved blood circulation;
- activated lymph circulation;
- reduced fatigue;
- improved sleep quality.
You will feel rested and in much better mood after this massage. You will gain more self-confidence because a rested person is able to make decisions and work faster and calmer.
3. Massage of back and arms covers back, shoulders, neck and arms. It is intended for persons, who feel tension in the area of back and shoulders, have a seated job or big workloads during the day. It is a massage that does not simply relax, but also improves general self-feeling and:
- relaxes muscles;
- reduces tension;
- improves blood circulation;
- activates lymph circulation;
- reduces fatigue;
- improves sleep quality;
4. Massage of the lower body part is a massage needed for the ones, who have a standing job, feels tension in legs, feet and lumbar area.
Impact of this massage:
- relaxed lower part of the body;
- improved blood circulation;
- activated lymph circulation;
- reduced tension;
- reduced fatigue;
- improved sleep quality;
You will feel rested and light on foot after this massage.
5. Ritual “Between the Heaven and the Earth” with aromatherapy.
It is a special massage done in our clinic and created for the person, who wants to feel complete relaxation, to find a joy of life, and to feel fulness of vital energy again. This massage unites several massage techniques and aromatherapy. Aromatherapy is a use of vegetative essential oils as an additional health promotion method, the purpose of which is to improve physical, emotional and spiritual well-being.
This ritual suits for persons, who:
- are tired from daily routine;
- are experiencing stress and tension and want to lose irritability;
- are suffering from insomnia;
- want to find new strength for active occupation;
- want to feel life of joy again;
- want to restore the balance between body and soul.
You will feel lightness of the body again after this massage. This ritual is a gift for yourself and holidays in one!
Massage may serve as an excellent health strengthening tool for a healthy person, while treatment or its complex part help the ill person to recover quicker.
6. Full body therapeutic massage and Tibetan bowl sound therapy
During this massage, the whole body is massaged, body tension is released, and the person deeply rests. After an hour of massage, Tibetan bowls are placed on the body and the massage master "plays". A person hears and feels the vibration of the sound throughout the body. It acts as a subtle internal massage of all the cells in the body. Sound therapy is a method that reduces stress, creates a sense of harmony and is an effective remedy for insomnia, mood swings and fatigue.
This massage is suitable for:
- overworked people
- feeling physical and emotional stress,
- for those who want to improve lymph flow and muscle condition,
- for more energy,
- for those who want to restore the balance of body and soul and discover inner harmony.
7. Sport full body massage
During a sports massage, the human body is restored after a lot of physical activity and sports injuries. This is a stimulating massage suitable for professional athletes and active people.
All muscle groups are accessible during a sports massage. The tensile and compressive movements initially relax the muscles and then activates them by massaging the tissues deeply.
The benefits of sport massage:
- the pain goes away;
- restores muscle functions;
- activates blood circulation and lymph flow;
- strengthens the nervous system;
- improves the functioning of internal organs;
- reduces the risk of injury;
- activates immunity;
- increases energy;
After this massage, the inner impulse to move and work returns!
8. Deep tissue regenerative massage
Deep tissue regenerative massage is used to treat problems with the musculoskeletal system, to restore contracted or tense areas of the body: neck, shoulder line, lower back. This massage is also especially suitable for the treatment or rehabilitation of sports injuries.
Slow, deep and pressurized massage movements reach the internal muscles and connective tissues. As a result, the scar tissue formed after the injury is broken down and the muscle tension is reduced.
Benefits of deep tissue regenerative massage:
- facilitates movement;
- relaxes muscles;
- reduces body tension;
- eliminates pain;
- promotes blood circulation and lymph flow;
- treats after injuries;
- relieves stress;
- restores normal muscle and mobility functions;
- reduces the symptoms of arthritis and osteoarthritis;
During this massage, a slight pain is possible in the stretched areas of the body but after the massage the lightness of the body appears and the state of joy returns!
9. Lymphatic drainage body massage
Lymphatic drainage body massage activates the lymphatic system.
Lymphatic drainage massage is classified as a healing and even healing procedure because it promotes better functioning of the lymphatic system.
This massage is pleasant, gentle and effective.
Benefits of lymphatic drainage body massage:
- activates lymph and blood circulation;
- accumulated toxins are removed;
- improved venous function;
- strengthens the nervous system;
- reduces cramps;
This massage is recommended before performing anti-cellulite massages or procedures.
10. Anti-cellulite body massage
Cellulite develops slowly, begins to form in adolescence and gradually affects the thighs, buttocks, abdomen, arms or even breasts.
Anti-cellulite massage is effective in the fight against cellulite, as it massages specific areas of the body damaged by cellulite. There are many causes of cellulite: diet, immobility, dehydration, diseases, genetics, hormones, and so on. So this massage can effectively improve the condition of the body, reduce and treat cellulite. It is pleasant although you may feel some pain in the areas affected by cellulite.
Special anti-cellulite creams and oils are used to massage the areas of the body affected by cellulite which improve the condition of the skin.
Benefits of anti-cellulite massage:
- activates blood circulation;
- stops the aging process;
- toxins are removed;
- tightens and smoothens the skin;
- improves metabolism;
- increases mood and energy;
After this massage you will be able to enjoy more beautiful and perfect body shape having smoother and firmer skin!
11. Shiatsu hand and foot massage
Shiatsu massage is a Japanese healing art that accurately presses certain points to restore vital energy (Chi). Acupressure of body points effectively eliminates fatigue, stress, tension, regulates all body functions, restores internal energy.
Shiatsu massage technique has a positive effect on the whole body, as it stimulates the body's systems and harmonizes it's work. This massage also stimulates the production of endorphins, which helps to control pain and the nervous system. It has a positive effect even in the fight against depression.
Strong and gentle point pressures on the hands and feet are painless, relaxing, energizing.
Benefits of Shiatsu Hand and Foot Massage:
- completely relaxes;
- strengthens the nervous system;
- restores vital energy;
- harmonizes the emotional state;
- restores the harmonious functioning of the organs of the whole body;
After Shiatsu massage you will feel much calmer, lighter and healthier. We are sure that you will want to repeat this massage again and again because you will feel its miraculous power.
12. Cllassic head massage
Head massage can help solve many problems. It is a great relaxation tool that relieves the tension of the whole body even though the head is massaged only!
Regular head massage helps to supply better the brain with oxygen which makes a person more energetic.
The head massage also massages the neck and shoulders, making it very suitable for people working in a sedentary job.
Benefits of a classic head massage:
- relaxes deeply
- relieves stress, tension;
- prevents the accumulation of salts in the neck area;
- increases mood and work capacity;
- eliminates headaches;
- improves blood circulation;
- suitable for having little time to rest;
Classic head massage is useful for people who sit at a computer for a long time, feel tension in the neck area and have little time.
13. Swedish massage
The purpose of Swedish massage is to relax tense muscles and reduce fatigue, increase the flow of oxygen to the blood and release toxins from the muscles.
The Swedish massage technique is suitable when the client feels nervous tension, has reduced working capacity, complains of sleep disorders and feels disbalance in the whole body.
Benefits of Swedish massage:
- improves blood and lymph flow;
- restores muscle function;
- stimulates the work of internal organs;
- increases work capacity;
- strengthens immune system
It is one of the most common massages in the world and very popular in our clinic.
14. Gentle relaxing massage
A relaxing massage is suitable for anyone who wants to relax from stress and intensive work. This massage will help for those who suffer from insomnia, fatigue, apathy. The massage has a muscle-relaxing and anti-stress effect, a positive effect on the central nervous system. It improves both physical and mental well-being. The intensity and movements of the massage are selected according to the client's needs.
Benefits of a relaxing gentle massage:
- relaxes
- improves sleep quality;
- removes fatigue;
- relaxes tense muscles;
- improves mood;
- gives a feeling of lightness;
This massage is suitable in the evening, after work.
15. Classic body massage
Classical body massage is one of the oldest and most effective massages which relaxes tense muscles of the body and reduces stress.
This massage is painless and pleasant.
Classic body massage is designed to restore body tone and give a person relaxation. This massage is used for:
- osteochondrosis;
- arthritis;
- for the treatment of back and neck pain;
- in case of stiffness of muscles and joints;
- in diseases of the spine and joints;
- feeling tension, fatigue, stress, depression, insomnia.
